{"id":110,"date":"2019-01-02T08:45:19","date_gmt":"2019-01-02T08:45:19","guid":{"rendered":"https:\/\/www.youngfamilydentistry.com\/blog\/?p=110"},"modified":"2019-02-02T08:48:20","modified_gmt":"2019-02-02T08:48:20","slug":"5-new-years-oral-health-tips-from-your-dentist-in-joplin","status":"publish","type":"post","link":"https:\/\/www.youngfamilydentistry.com\/blog\/2019\/01\/02\/5-new-years-oral-health-tips-from-your-dentist-in-joplin\/","title":{"rendered":"5 New Year\u2019s Oral Health Tips from Your Dentist in Joplin"},"content":{"rendered":"\n
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young man and woman in a dental examination at dentist<\/figcaption><\/figure><\/div>\n\n\n\n

You\u2019ve produced a long list of improvements that you want to\nmake this year, but did you remember to include better oral health? If not, don\u2019t\nworry, because you still have an opportunity to start a new trend of improved\ndental wellness. Read on as your dentist in Joplin gives 5 oral care<\/a>\ntips that will help you out!<\/p>\n\n\n\n\n\n\n\n

Tip #1 \u2013 Brush Your Teeth Twice Daily<\/h2>\n\n\n\n

Many people are consistent at brushing their teeth in the morning,\nbut with busy lives, they may forget to perform the second session. That can be\ndetrimental to one\u2019s oral health, and it can contribute to the development of\ntooth decay.<\/p>\n\n\n\n

By brushing before retiring for bed, you can limit the\ngrowth of bacteria that naturally occurs while you sleep.<\/p>\n\n\n\n

Tip #2 \u2013 Making Flossing a Priority<\/h2>\n\n\n\n

While brushing is vital to your oral health, it can only\nclean around 60% of the surface of your teeth. To remove the debris and bacteria\nthat can get trapped in tight spaces requires the use of dental floss. The flexible\nmaterial makes it easier to get into the area between your teeth, which also\ncontributes to you maintaining healthy gums.<\/p>\n\n\n\n

Tip #3 \u2013 Make Healthier Food Choices                                 <\/h2>\n\n\n\n

If you have an affinity for snack foods, then finding more\nwholesome alternatives will do wonders for the health of your teeth and gums. That\u2019s\nbecause eating more foods like fruits and vegetables allows you to receive vital\nnutrients that even benefit your overall wellness.<\/p>\n\n\n\n

Tip #4 \u2013 Limit Alcohol Consumption<\/h2>\n\n\n\n

Alcoholic beverages have a high sugar content, which also\nhappens to be the favorite food of bacteria. Thus, consuming an abundance on a\nregular basis can make you more susceptible to tooth decay and gum disease.<\/p>\n\n\n\n

Tip #5 \u2013 Make Dental Visits a Priority<\/h2>\n\n\n\n

If visiting a dentist for preventive care hasn\u2019t previously\nbeen a priority, then this year is a great time to commit to making some\nchanges in this area. Here are some of the benefits you stand to gain:<\/p>\n\n\n\n