{"id":193,"date":"2019-11-30T17:54:48","date_gmt":"2019-11-30T17:54:48","guid":{"rendered":"https:\/\/www.youngfamilydentistry.com\/blog\/?p=193"},"modified":"2019-12-04T17:55:04","modified_gmt":"2019-12-04T17:55:04","slug":"celebrating-the-holidays-while-keeping-your-teeth-safe","status":"publish","type":"post","link":"https:\/\/www.youngfamilydentistry.com\/blog\/2019\/11\/30\/celebrating-the-holidays-while-keeping-your-teeth-safe\/","title":{"rendered":"Celebrating the Holidays While Keeping Your Teeth Safe"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.youngfamilydentistry.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_302527486__1575481921_91264.jpg\" alt=\"Couple smiling holiday\" class=\"wp-image-194\" width=\"301\" height=\"200\" srcset=\"https:\/\/www.youngfamilydentistry.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_302527486__1575481921_91264.jpg 800w, https:\/\/www.youngfamilydentistry.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_302527486__1575481921_91264-300x200.jpg 300w, https:\/\/www.youngfamilydentistry.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_302527486__1575481921_91264-768x512.jpg 768w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/figure><\/div>\n\n\n\n<p>With the holidays\ncoming up, you\u2019re probably looking forward to enjoying some seasonal treats,\nbut be careful; you don\u2019t want the celebration to be interrupted with a call to\nthe dentist in Joplin. Many of the sweet snacks that are served around this\ntime of year could easily leave you with a painful cavity or damage dental work\nsuch as braces. Luckily, there are a few tips you can keep in mind to help keep\nyour grin intact.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Recognize the Treats That Can Cause You Trouble<\/h2>\n\n\n\n<p>There are many holiday snacks you need to be especially\ncareful around. Be very wary of:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Candy Canes: <\/strong>Leaving hard candy in your\nmouth for too long can extend the amount of time your teeth that are exposed to\nsugar, making tooth decay more likely. Also, biting down on a candy cane could\neasily damage any dental work in your mouth.<\/li><li><strong>Peppermint Bark and Crunchy Cookies:<\/strong> Break\nthese treats into small pieces and soften them in milk or coffee first to avoid\nbreaking your teeth.<\/li><li><strong>Caramels and Taffy:<\/strong> Sticky candies (and\nthe sugar they contain) stay on the teeth for a long time. They could also pull\na crown or an orthodontic bracket out of place.<\/li><li><strong>Wine:<\/strong> Wine tends to stain tooth enamel\nand is acidic (meaning it can weaken the teeth).<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Snack Smart <\/h2>\n\n\n\n<p>You don\u2019t have to avoid holiday treats altogether, of\ncourse, but if you want to avoid a dental emergency, you should follow these\nsmart snacking habits:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Eat sugary foods as part of your meal. That way\nthere will be more saliva in your mouth to wash the leftover sugar particles\noff of your teeth. Consuming sweets throughout the day will increase your risk\nof dental disease.<\/li><li>Stay hydrated! Drinking plenty of water helps\nclean your mouth and encourages saliva production to remineralize the teeth.<\/li><li>Eat plenty of cheese; it helps strengthen your\npearly whites and makes the pH levels in your mouth less hospitable for\nbacteria.<\/li><li>Crunchy fruits and vegetables are nature\u2019s\ntoothbrushes; they\u2019ll help scrub away harmful food particles as well as\nbacteria that can cause stains. <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Forget to Practice Good Oral Hygiene<\/h2>\n\n\n\n<p>Of course, it\u2019s important to always brush and floss at least\ntwice a day even in the middle of your hectic holiday schedule. This is the\nsurest way to prevent tooth decay and gum disease, especially if you\u2019re\nenjoying more sugar than usual. <\/p>\n\n\n\n<p>If you\u2019re concerned about keeping your smile safe during the\nholidays, it may be a good idea to schedule a <a href=\"https:\/\/www.youngfamilydentistry.com\/preventive-dentistry.html\">preventive\ncheckup<\/a> with your dentist; they\u2019ll be able to take care of any minor dental\nissues before you have to worry about the extra sweets. By following these simple\nsteps, you\u2019ll be able to enjoy holiday meals and get-togethers with your\nfriends and families without having to worry about your teeth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Author<\/h3>\n\n\n\n<p>Dr. Dan K. Young is a member of the Southwest Missouri\nDental Society and has completed advanced training and educational courses in\nnumerous fields of dentistry, including advanced treatment planning, full mouth\nreconstruction, and cosmetic dentistry. To schedule a holiday checkup at his\npractice, Young Family &amp; Cosmetic Dentistry, visit his <a href=\"https:\/\/www.youngfamilydentistry.com\/contact-us.html\">website<\/a> or call\n(303) 759-9535.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the holidays coming up, you\u2019re probably looking forward to enjoying some seasonal treats, but be careful; you don\u2019t want the celebration to be interrupted with a call to the dentist in Joplin. Many of the sweet snacks that are served around this time of year could easily leave you with a painful cavity or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-193","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Holiday Dental Tips | Dentist in Joplin | Young Family Dentistry<\/title>\n<meta name=\"description\" content=\"Your dentist in Joplin wants you to enjoy the holidays with your family \u2013 and following these tips to avoid cavities will make that a lot easier!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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